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The average height of the pillow should be between 15 to 16 centimeters. The wider your shoulders, the higher should be your pillow. Those who sleep on their backs fit lower pillow. Well, if you sleep on your side, you have to choose the pillow higher. If you have a bed mattress is soft, it is desirable to use a low pillow.

A solid mat, use the higher. What filler in pillows Matramaks today? Next to the usual fillers for pillows of down and feather, you can choose for themselves and everyone else's. Modern fillings for pillows production Matramaks well retain their shape. Most of the fillers have an orthopedic effect. Most importantly, modern fillers Matramax pillows do not cause allergic reactions. One of the fillers – sheep wool.

Cushion containing such a filler is very convenient. This pillow is rarely may cause allergies. But she has a unique disadvantage. A few months after the use of such pillows, wool filler may be matted. In this case, you have to change your pillow. Synthetic fillers for pillows production Matramaks. Sinteponovye or komforelevye fibers with special processing gain protection against various bacteria. Pillow with such fillings can easily be washed in the machine. This pillow is as good at trapping heat. Fillers do not cause allergic reactions. Such products are perfectly retain their shape and volume. Today, of foam rubber is made of natural latex. This natural filler for pillows are very popular. This material is not of cheap. And today it is mainly used for the manufacture of orthopedic pillows. Another species of the filler cushions Matramaks – a buckwheat husks. Buckwheat husk – a natural filler. Above all else, have This filler, there are aromatherapy properties. They help with insomnia. Buckwheat husk is light massage effect. Massage relieves pain in the cervical spine. Pillows filled with such easily follows the shape of the head. It provides a secure base. Buckwheat husk does not cause allergies and also absorbs moisture. Pick the most suitable for you filler for pillows, and pleasant dreams.