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Soviet Union

Bike – long forgotten by us means of transportation. Becomes less and less people on bicycles. The larger the city, the smaller bike. Bicycles as a means of transportation, not as luxuries were popular in the olden days, in the Soviet Union. With the development of society and the private accumulation of human capital, the bike people began to move to a more comfortable means of transport: cars, trolleys, buses and so on. But riding on the cycling has several advantages over cars and these benefits are significant. Firstly, on a bike you do not have to spend money. This is an economical form of transport.

Once you have bought a bike, he can serve you for many years without causing any damages to you, no hassle. The car is much expensive. Have to spend on gasoline. And breakdowns in machines is very financially burdensome. Second, the health benefits of cycling off scale, as compared to other modes of transport. This is fresh air, and constant muscle load. The result is that there is a good mood, good spirits, which are so important to us in everyday life. Ride on bicycles, and it will bring you more good than riding in a car. Those who are only going to buy a bike, we recommend to look into the internet bike shop.

Sports Psychology

In today's unstable, for a man increases the importance of hobbies. And one of the main hobbies that have passed through the centuries, was and remains a sport. While economic crises and other shocks create favorable conditions for development of psychological disorders, exercise promotes relaxation. However, no less pleasure and therapeutic effect can be obtained from observations of the sports competitions. Visiting football matches, tennis courts and boxing, are often no less useful than direct participation in the competition. The fact that people are so involved in the process game that his muscular system begins to work.

As the modern physiological research, exercise can be done quite mentally. Useful properties have been known autotrenirovok long enough, and now scientists are increasingly inclined to panpsihicheskim theories. At the moment, still can not say with certainty that mental exercise can completely replace the traditional sports practice, however, the fact that this probability is undeniable. It is no coincidence the top echelon of athletes resorting to the help of psychologists, who not only monitor their mental state, but also help to master the psychological body management skills. It is widely believed that the best result, which can make an athlete without psychological techniques – this is the first professional level. All that lies beyond Beyond this achievement requires maximum mobilization and, hence, the use of moral and volitional qualities.

Physical training, of course, incredibly important to the successful performances in the competition. They lays a basis for further achievements, however, it is a psychological state investigators see a real opportunity for athletes to grow and conquer the top sport. Can be summed up: psychological component is incredibly important as professional athletes, and for ordinary fans. In practice, it does not matter where to watch the competition – at the stadium, on the court or at home favorite sofa – the benefit comes in all cases. And if the physical effect can be questioned, the benefits of emotional discharge during the Formula 1 or a football match is more important.