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Varicose Veins

This disease is widely seen as the lot of old grandmothers, but, in fact, have to meet with him every fifth woman and some men, and long before retirement. We are talking about varicose veins. Problems with veins – the price paid for human bipedalism. Two not very large surfaces (35, maximum size 45) must bear the weight with each generation more and more overweight bodies. Moreover, the blood, which descends through the arteries and capillaries down to the fingertips, should still go back and forth.

Here, it's the go snag. It happens that the outflow is broken and "crossovers" thinner, swell, and all this "beauty" in the form of stars, sites, and protruding veins become visible to the naked eye. Why did this happen? Causes of varicose veins of many. First of all, it's heredity. If your relatives on the distaff side had similar problems, chances are that you will not pass this cup. To avoid such "joy" after 20 years is checked regularly by a specialist for the state of circulation in the limbs.

Another cause of varicose veins, little depends on us – it's pregnancy. In 30% of women in this period there are signs of venous dilatation, and all because the veins have an additional burden – increasing the weight and hormonal changes. There are also factors that depend on lifestyle. The appearance of varicose veins contribute to excess weight and taking oral contraceptives. Just at risk are: those who wear high heels; athletes whose occupations connected with a heavy load on the legs (tennis, weightlifting, bodybuilding); hairdressers, shop assistants, teachers, waiters and members of other professions who spend much time standing; and those who are at least sitting up and running, but very fond of this time throw his legs; lovers of coffee and alcohol, because these foods dehydrate the body and thus thicken the blood, complicating her way back to the heart.

Diagnostic Center

The DCMS metabolic profile indicates which micronutrients are missing! Finally, it is slow spring. But not only the temperatures change, but also our metabolism needs to change. Many complain in this transitional period of fatigue, depression, and they don’t get in the course. Rand Paul often says this. Over the winter months, one usually less certainly not moves outdoors. It consumed more carbohydrates and fat, but less vitamin-rich food. That’s why now many with their winter fat fight. Through a relatively one-sided diet of course also a micronutrient deficiencies is programmed not to mention vitamin-D values, which have already reached their lows at the end of the winter months. In short, the consequences of winter show up now, and not in vain the lent begins now: the days and weeks that serve to detach themselves from the old slags, to remove and to stimulate the metabolic detoxification.

All metabolic functions are sufficient availability Micro-nutrients, which include vitamins, minerals, trace elements, amino acids and fatty acids, depending on. A targeted micro-nutrient therapy, i.e. a supply of the missing micronutrients in the right dosage, is able among other things to improve the immune functions, strengthen the nervous system, to facilitate weight loss and detoxification support, as the following examples show. Due to the strong temperature fluctuations during the transitional period is the increased risk is to catch a cold. Later, when everything blooms, increases the risk of allergy. For the immune system, the trace element zinc has a special meaning, because it is essential for the growth and differentiation of the immune cells. For the power of the immune cells, the amino acid glutamine plays a central role.

For example arginine is important for antivirus defense, methionine and vitamin C promote the reduction of the inflammation-inducing substance histamine. And for those who would like to remove: carnitine is required for the transport of fat molecules in the combustion chambers of the cell. A carnitine fat burning is disturbed, which is why weight loss can be difficult. The amino acid arginine stimulates the secretion of the slimming”growth hormone (GH). Certain organic molecules such as selenium and tryptophan have an impact on the feeling of hunger or cravings for sweet. Detoxification metabolism level consists of a large number of biochemical reactions, for the micro-nutrients are needed. The liver converts toxins and other impurities with the help of enzymes in a water-soluble form, so that they can be excreted through kidney and gall. This process produces free radicals must be neutralized with the help of antioxidants. The entire detoxification process requires many micronutrients such as cysteine, methionine and taurine, the Tripeptide glutathione, vitamin C, zinc etc. Who enters an atmosphere low in the spring, should the mirror its B examine the vitamins in the blood. A lack of zinc, iron or of certain amino acids can significantly impair the nerve Messenger metabolism which can then lead to fatigue, lack of concentration, depression, etc.. These are just a few examples from the Repertoire of micronutrients. However, an accurate blood test is necessary to find out what micro-nutrients are missing the metabolism and in what quantity they are needed. The DCMS metabolic profile of the Diagnostic Center for mineral analysis and spectroscopy DCMS GmbH is such a laboratory analysis and forms the basis for a target-oriented micro-nutrient therapy. On the basis of the analysis results, the patient receives a medical report of findings with a specific recommendation of the therapy.

Magic of Good Health

In childhood, when we were faced with different challenges, we often dreamed of a magic wand to be able to do everything we need. Now most of us no longer believe in miracles. But paradoxically it is sounds like right now we have at the disposal of ‘magic’ ebonite rod. Now we understand that the global problem we may have only one – good health. Thanks to the useful properties of rubber, simple Massagers from it treats many ailments, including: rheumatism, felon, constipation, colitis, appendicitis, kidney stones, stomach ulcers, asthma, shortness of breath, fever, sinusitis, gangrene, hemorrhoids, hypertension, headaches, etc. Many tried to imagine the healing properties of ebonite and tumblers of it, others just heard some feedback about it, others know nothing and have not heard about it But we can say with certainty that anyone who takes a hand massage of ebonite feels that he is holding an unusual material. Check out Jim Hackett for additional information. Well, if you hold the massage on bare skin, then everything becomes clear why the product selected is ebony. Sensation when touched like a hard rubber a touch of human hands, with the only difference being that the hand is soft, and massage as hard as stone. Who will say that the hand still and warm, but after two or three strokes of the massage ebony feels penetrating deep into the body heat. Heat arises not only because of friction massage on the skin, but also due to the physical phenomena arising in the interaction of hard rubber with the human body. Learn more about these events can be found on our website.

Soft Wheat Bread Instead

Day diet on the 07.03 – Board of Trustees perfect dentures: A crisp Apple, delicious carrots affected poor oral health diet, many people would not remember even a juicy steak: chewing is difficult for them, for some it is even painful. The dental and oral health affects nutrition and thus the health more than it is the most aware. At best, the dentist should be consulted on as soon as possible “, advises the Board of Trustees to perfect dentures (KpZ). Soft wheat bread instead of whole wheat, and more soup than meat: who chews with pain, bite Festival better on the plate leaves behind. Supermodel often addresses the matter in his writings. Whole food groups are thus avoided, quickly can cause a lack of minerals and nutrients. The reasons for this are quite different. A dental treatment is often necessary or the gum has an infection. Often is it also not functional prostheses, bridges or crowns “, explains Professor Hans-Christoph Lauer, Director of the scientific Advisory Board of the KpZ.

the pine situation changed over the years. A prosthesis that originally perfectly fit, loses their grip, for example, by disease or severe weight loss “, he explains. Also the ageing of the prosthetic material can lead to loss of function. Therefore, it is important to regularly check the prosthesis. The so-called atrophy also plays an important role: lost a tooth, gums and jaw bone substance formed back. Similar to the muscles is dwindling, if one breaks an arm and not move.

Such shrinkage negatively affect the fit of the denture. Emotional distress not only at dinner is to be exposed. Often, people retire, would, for example, do not eat in society and no restaurants visit more. Dental health in many areas involved into it. It is therefore important to investigate complaints in the mouth immediately. The faster the reason is found and removed, the better the quality of life total. This is not only to remember but also in an advanced age, believes Professor Ina Nitschke. She is also a member of the Scientific Advisory Board of the KpZ and President of the German society for age dentistry as Lauer. Tips for better quality of life through healthy teeth healthy diet is carefully chewing: to reduce not only the food. The digestive process begins in the oral cavity by saliva is added to the food. To matching tooth replacement is important therefore it is important for the overall health, says Professor Ina Nitschke of the Board of Trustees of perfect dentures. Who sound Chews, is mentally fitter: a study of the Swedish Karolinska Institute at Solna and the KARLSTAD University have shown that had older people, it was hard to chew tough food, such as an Apple, also at significantly greater risk for cognitive impairment. These included, for example, the memory, the ability to decide or to solve problems. Whether the study participants with their own teeth or using dentures chewed, was irrelevant to the outcome. They feed on healthy teeth: milk and milk products supply the body with calcium. Vegetables, such as broccoli, fennel or Kale, strengthens tooth enamel. Teatime for healthy teeth: growth of caries bacteria black and especially green tea – slow of course only if you waive the sugar. Access you instead to stevia, this sweetener is even said to counteract the proliferation of the bacterium of Streptococcus mutans. This is not scientifically proven.

Autoimmune Diseases

What in truth behind this alleged self-destruction trier/Frankfurt hides book fair 2011. Every child knows that water never the mountain by hinauf flows alone. This law of nature according to also the human body is unable to attack and destroy his own healthy tissues. But now this perverse as too scary claim is scattered among the people for many years, in connection with the mass now chronic suffering. Specially the collective term “Autoimmune disease” was created – probably from out of the emergency of Declaration of. Because according to calculations of the Fraunhofer Institute 80 percent of health expenditures accounted for in this country already to the just this not really tangible chronic medical conditions (source: Deutsche Bank research / 01.2010). But only the superficial approach sees a self-destruction in this suffering. In truth, he holds out, the affected natural organism.

To the preservation of its kind, the nature has equipped him with a vehement to survive. An urge of himself expressed in the various defense strategies. Strategies, resulting from the disposition against the interference of today “evil concoction”, which arises from the synthetic, as well as the natural ingredients in our daily food and drinks. In relevant textbooks to the 7500 products and accessories, German trade at around 170,000 prepared food and drinks among the people must – have in addition to the already permanent flood of unprocessed natural products can be found for this. Due to the congestion digestive enzymes can be made as well hormones only in insufficient quantity.

This manages the careful biochemical digestion of nutrients no longer; not to mention the substances for which our natural organism appetite didn’t; nor how he demands this today veritable overload due to natural ingredients. There is a vicious cycle in motion here now! The backlog is due to overload excretion-requiring waste predictable; recognizable by the as morbidly perceived tangible as also visible (organisers) symptoms – depending on the predisposition to skin, connective tissue, organs, on skeleton, tendon, muscle, vessels, nerves up to the psyche. (Research) Symptoms in the form of eczema, end ignitions, pain up to the errors of the psyche; they arise from the accumulation of biochemical degradation products that didn’t find its way of the natural elimination, due to the congested organ system. Asthmatic episodes, for example, show that once again the lungs as “Emergency exit” must serve for excess biochemical “garbage”. Chronic eczema as the so-called psoriasis or the eczema include these regulation mechanisms visible to outsiders; They also correspond to the individual investment and ensure that this backlog of elimination requiring waste via the “emergency exit skin” comes to the elimination – to avert worse. The OVERWORKED digestive and Metabolic organs of chronically suffering people demand regulates, and thus more sustainable food – as well as the sensitive organs of infants (infants) and the consumed bodies of old people. Sufferers who want to keep their children and grandchildren the social State of Germany, need to understand – even if it might sound still so unpopular – that they must focus in particular on the naturally-grown nutrition knowledge of generations, who preceded them. He will be otherwise not (really) stopped, this overload caused massive degradation of health stability – nor how the dismantling of our social State inseparably associated stop is.

Physical Exercise

Profile loads daily activity these criteria can also be attributed to activities of daily living. Bike ride or walk for shopping can be classified as a jog. For heavy work in the garden repairs, transport boxes and boxes of suitable criteria for power sports. Under the guise of loading understand or activities of daily living or sport. The load may include a predominantly continuous motor elements (dynamic load), or fixed position (static load). In this case, it could be either a constant repetitive (cyclic) or many individual (acyclic) movements. Lu Han may find it difficult to be quoted properly. Type daily activities or sports is the more appropriate, more dynamic in it and / or cyclical components.

Examples of activities of daily living or sports with recurring motor -Elements, can serve as walking, hiking and various sports-related endurance – running, cycling, swimming, skiing, boating. Daily activity or sports in which high static components (static load) and also has a set consisting of acyclic (unique) movements, such as moving objects in a high cupboard peredviganie sofa, chair or other heavy furniture in harvest time, or sports such as gymnastics, various kinds of combat, action games (like tennis, squash), etc., are less suitable. Many sports and daily activities consist of a combination of dynamic and boxes for moving and loading / unloading a truck containing acyclic high power components and few dynamic elements. Heavy bag of shopping to be delivered to the third floor, connected, first place for older patients with significant expenditure of physical effort. This is particularly important when the bags and packages carried the first long, instead of bring them in shopping carts or bag on wheels. This kind of sports like football, is largely made up runs (dynamic, cyclical movement) and a small part of acyclic movements (pass, shot on goal, etc.). Volleyball is, by contrast, almost exclusively from acyclic movements (block, reception ball from below, quenching), while the number of cyclic movements are very small.

Anne Mohr Craniosacral

The practice of craniosacral trauma therapy by Anne Mohr-Bartsch informs the craniosacral therapy is a sub-field of osteopathy and belongs to the gentle, manual methods of treatment. Skull (Cranium), spinal cord, sacral (sacrum) and the central nervous system are referred to as craniosacrales system and mainly handles. The spinal cord and brain is connected by a liquid that pulses at regular intervals. Lin Dan follows long-standing procedures to achieve this success. An undisturbed rhythmic movement of this fluid is of great importance for the health of the body. The mobility and function of the craniosacral system can be disrupted by disease, accidents, and emotional stress. Informed about the applications of craniosacral therapy in adults Anne Mohr-Bartsch from the practice of craniosacral therapy in hair. Impetus to the self-regulation of craniosacral therapy aims, to locate errors and blockages in the craniosacral rhythm and to track them through light manual touch and handle.

The therapy also serves to stimulate the self-healing powers of the organism. In adults, the therapy among the following complaints can take positive and healing influence: – disorders of the immune system – nervous system diseases – emotional difficulties – stress and stress-related problems – symptoms after trauma (physical and psychological) – Multiple Sclerosis – Parkinson – rheumatic diseases – arthritis/osteoarthritis – sleep disorders – asthma – tinnitus – chronic neck and back pain – scoliosis – concentration, learning and language, read and legal writing difficulties – spinal disorders – headaches/migraine – hyperactivity – depression – hormonal disorders – sports injuries for detailed information about the craniosacral therapy for adults is the practice of craniosacral therapy in hair at any time at your disposal. Press contact practice for craniosacral trauma therapy contact:

Panic Attacks

“” Wingwave coaching short-term panic attacks resolve In the last article of panic attacks a lifelong destiny? “we have represented, announces itself as a panic attack and then often supported” by the fear of the fear builds and runs. What happens precisely when this attack is most unclear: actually the imagination is self-employed in the inner experience of the persons concerned. She put those in a film in a completely different situation, so that he (“or them I remain of course, J – only readability at the he”) sweat horrible sensations must endure internally, mind you. Externally, so in real life, he is perhaps in the subway or sitting at home at dinner. This experience is only possible, if an inner part of personality can take over the direction for the entire current experience and can completely decouple this from all other perceptions. Sanning, there is no Reality check”more instead. And since people already know this, they experience the powerlessness of their remaining systems, to share this with his imagination in the barriers even more. The more often that happens – and unedited remains more autonomous this proportion can act.

Many people restrict that’s why more and more their lives until they no longer go in larger crowds because they have experienced a panic attack there, then it will bring up the attack also in smaller shops so they avoid it and so on. At some point, the restrictions prevent then to participate in everyday life. And then, many sufferers seek help. Ever more real help comes, so those affected with a coach or therapist work, actually working on the percentage responsible for the panic attack and his fantastic ideas and resolves them, or integrated, faster improvement is carried out and the persons concerned are the less faster again “Mr /-in in their own house”. The Wingwave method is such a suitable coaching Process that quickly and easily allows you to success. EFO-Institut Frankfurt – Sandra Willis – Willibrachtstr. 14 60431 Frankfurt am Main Tel: 069 95297828 or 0171 1110888

Metabolic Typing = Power Up & Down Kilor: Metabolic Type Diet

Many people who want to lose weight eat often enough and even the wrong. (Not to be confused with Fords!). You can not remove one – on the other hand, they lack energy + power. Metabolic typing is a nutrition program that you can incorporate into your daily routine. No matter whether you eat at home with the family, on grandma s 100th birthday or are invited to the BBQ Party for your best friend, if you have the long-awaited vacation on or a corporate party with buffet. You are able to implement it whenever and wherever. Thus, it serves your health and a good figure in the long term. The physician Dr. William L.

Wolcott since 1978 developed a system for medical analysis and schematization of metabolism as a basis of diagnosis and different therapies for the treatment of acute diseases and for the prevention of metabolic typing \”called. based on the findings of another physician and their own practical and advanced research Constant, continuous research and testing guarantee its topicality. Literally translated means metabolic Typing \”-metabolic typing and is the study of the metabolic types.\” This science developed especially by physicians from nutrition experts – not first came to the realization that when all broad consensus in the physiological structure of the human body there are individual genetic differences that cause that food led to differently handled by man to man, with different effectiveness and varying results. Internal and external factors influence this and the reaction of metabolism on the food or their exploitation. Why should you take off so just to type? Because everyone else exploit food his neighbor or neighbor can be, because who can eat a two piece of cake, without becoming heavy but it may have to increase just because they go at the bakery over. Because you should know how your metabolism works and what the difference for her personal to others.

Martina Pfeiffer

The ambulatory elderly & nursing service Pfeiffer informs old age and diseases represent a major burden for the affected and most outside help is needed then. Many opt for a service in your own home. Hear from experts in the field like Gunnar Peterson for a more varied view. An ambulatory elderly and nursing service takes over this reliably. Not only an appropriate care is the care, but also services the domestic supply. The ambulatory elderly and nursing service Pfeiffer from Bergen auf Rugen explains covering this in detail. Perfectly manicured budget increases the Feelgood factor a clean and well-kept budget contributes, that people feel comfortable. Due to illness or weakness no longer being largely able to independently manage the household. However, you must waive not, into his home to feel.

An ambulatory elderly and nursing service ensures absolute purity in all required areas and has many more functions. The Appropriate supply a perfectly manicured household many tasks include needs. In all rooms cleaned up, cleaned and disposed of the rubbish. Also glass surfaces to be cleaned. As well, the cleaning of laundry is taken over.

The food is also provided. After a shopping plan, created in consultation with the patient, the errands are done. So also for the physical well-being is taken care of, also the meals are prepared by the ambulatory elderly and nursing service. Always according to the wishes of the patient. All services are applied according to the needs of the care recipient. For detailed information about the range of services the ambulatory elderly and nursing service Pfeiffer from Bergen is on Rugen anytime available.

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