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Vitamin C

According to recent studies, vitamin C has similar properties. The researchers examined the effects of a combination of ascorbic acid, an extract green tea, lysine, proline, N-acetylcysteine, selenium and other nutrients to cells infected with influenza. The same combination was tested on cells infected with avian influenza, which in many respects similar the swine flu. According to the authors, this nutritious mixture of elements "demonstrated high virucidal activity, a significant, even after long periods of time after infection. Its antiviral properties are comparable to the influence of traditional drugs (amantadine and oseltamivir), but it has advantages, as the ability to influence even on virus replication in the final stages of the infectious process.

" Unlike drugs, was not observed any significant side effects. Other nutrients examined included amino Licinius, proline, N-acetylcysteine, and selenium. The latter two substances increase in the level of cells glutathione, which has antiviral properties. In the fight against viruses and help to 50-100 mg of zinc per day – they are available in absorbable tablets for coughs and colds. It is recommended for a short period of time to take half of this dose in the form of lozenges for cough. This is just one of more than 10 different ways in which vitamin C frees us from the viruses, including the suppression of the causative agent directly and strengthening the immune reactions, for example, by strengthening the immune cells (makrofagotsitov and T-lymphocytes), raising the level of interferon and nitric oxide generation or more antibodies that destroy the virus.

Adenoids

Your child often breathes mouth? He has a stuffy nose? Weakened the hearing? He often gets sick? Then pay attention to this article, perhaps there you will find answers to the questions that torment you for a long time. Adenoids – this lymphoid tissue. It located at the top of the throat at the back of the nose. Adenoid tissue is a barrier that prevents passage of bacteria and infections in human lungs. It is in this tissue contains a large number of white blood cells, which are the main protectors of the body. When the nasopharyngeal tonsil inflammation begins, the adenoids start to grow, there is difficulty in nasal breathing and the nose begins stand out pus and mucus.

This, in turn, leads to a further increase in the adenoids. Source of infection plus weak immune system leads to hypertrophy of adenoid tissue. And the adenoids of immune organs are transformed into constant source of infection, which threatens neighboring and distant organs. The main problem lies not in the adenoids, and weak immunity that can not fight infection. Adenoids most frequently observed in children completely blocked. The growth of adenoid tissue in children can cause sinusitis, vasomotor rhinitis, otitis media, bronchitis and even asthma. Can often be observed and neurological disorders – headaches, sleep disturbances, night enuresis, epilepsy, disorders of the gastrointestinal tract, disorders of the cardiovascular system.

Toddlers is a violation of the growth of teeth, malocclusion is formed. Also may be a delay of speech development. Today, there are 2 methods of treatment of adenoids: conservative and surgical. Surgical technique – adenotomija – though brings quick results, but is the most psychologically traumatic for the child. The operation – cutting off the adenoid tissue. But 100% guarantee that it will grow again not give nobody can. Also, the postoperative period may face complications. Therefore adenoidectomy – is, in my opinion, radical method, which can occur only when the conservative method does not work. From the conservative methods of treatment are: – washing nasal special solutions ("Akvamaris", "Marimer" walk in the fresh air and often do in the flat wet cleaning. Dear Parents, watch out, please, for your child. If he was not breathing nose, frequent purulent nasal discharge, coughing during sleep or the baby observed hearing loss – is an occasion to go to the doctor. At the clinics, "Dynasty" () at ul. Belinsky, 32, and Schwartz, 14 work for you ENT physicians with the highest category, academic degrees and a large clinical experience. Good luck!

The Blood

Sudden changes in climate causes the body to expend energy on adjustment, adaptation. Sedentary lifestyle. Some people believe that a constant lack of vitality and energy they need to save: to do less unnecessary movements, "not to strain your brain." But if this were so, the most energetic athletes would be those that are less energy as possible spent on training and clarity of mind and flexibility would be observed in those who are not used. But the human body – a complex living system. He has a skill adapt to stress, increasing its capacity of energy storage and the ability to more effectively use its existing reserves. Limiting your activity gradually lead you to the intolerance of even minor physical activity, and avoidance of mental labor will only weaken memory and intelligence.

Of course, this does not mean that we should cough up power at all costs. As in everything else, here it is important to adhere to measure. Lack of motion leads to stagnation in the circulation, and thus tissues, cells, organs get enough nutrients from the blood and the excretion of by-products of cell activity is difficult, that leads to accumulation of toxins. Psychological factors. This is perhaps the most important thing to pay attention to people in a state of fatigue. Waiting for something bad, dangerous, all sorts of unconscious fears keeps the body in a constant pressure, resulting in you react violently to even the most insignificant, irrelevant to the case of stimuli at the same time, losing sight of what really may be important.