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Sports Information

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Exercise

It is proven that aerbicos exercises as walked, ciclismos, etc, promote a great burning of calories. One hour of intense aerbico exercise arrives to consume about 300 calories, and can after keep the high level of the metabolism during some hours the activity. To put, this effect of hard burning of calories few hours, because, in general the aerbica activity does not develop the muscular fiber. Beyond not promoting the profit of muscular mass, the combination of excess of aerbicos exercises with a diet of low calorie can result in the loss of way fabric muscular, that a person who practises aerbicos exercises frequently can lose its muscles drastically, being below of its ideal weight. The great majority of the adults finishes losing a certain amount of its muscles in elapsing of the years due to use, about 1 3% per decade according to decline of the RMB. What many do not know is that in trainings of force with high intensity it can burn more calories after the exercise of what the exercises aerbicos.

Other benefits of the musculao – Improvement the position, is therefore, the amplitude of the respiratory mechanics, what it can improve the digestion and alliviate the constipation. – It fortifies the muscles. – Increased Capilarizao, that is, has hair more in the action of the heart and the same it works with little effort. – It prevents muscular contraturas and it improves the functions of elimination of residues (acid ltico), beyond improving the gaseous exchanges and of nutrients.

New Features

Between days 15 and 25 of September 64 Internationale Automobil-Ausstellung, or International Hall of Frankfurt happens, that alternating to each two years with the Hall of Paris serving as great palco them great marks will show its main new features. The sustainable movement each time gains more force in the automotivo world and in this substance we go to disclose some vehicles electric that will go to be presented in the Hall of Frankfurt 2011. Audi A2 the launching of the Audi counts on an electric engine of 113cv, 85kW and 27,5kgfm of torque. With maximum speed of 150km/h, a2 will reach of 0 100km/h in 9 seconds. Most interesting of a2 it is its autonomy of 200km and its capacity to fill the load of the battery in 4 hours connected in a 240 taking of volts. Thus, the new Audi A2 is ideal for the great cities. Audi Urban Concept the expectation of success of the Audi in Frankfurt, is on account of the Urban Concept, that is manufactured with carbon fiber. With place for two people and esportivo finishing, the propulsion is caused by two electric engines fed by batteries of ions and lithium installed in the behind part of the vehicle.

BMW i3 BMW i3 is the pioneer in the electric line of the mark, that supports the concept ecological. Indicated for the urban use, the automobile counts on a trunk of 200 liters and loads up to four passengers. The electric engine produces 170cv and 25,4kgfm of torque and the autonomy is of 160Km, with the battery reaching its complete load in 6 hours. Citroen Tubik Making use of the Hybrid4 system of the PSA, this van that it occupies 9 people is equipped with an engine to diesel that traciona the wheels of the front and a moved engine the electricity that traciona the wheels behind.

Soccer

Not taste of soccer because my father wanted to have a son man, but in the lack of compelled to one to attend me ribbons of 82 and 86, and to go all the ends of week to stadiums, for it I oppose in the sundays to the afternoon my father preferred to sleep to see soccer, and to ask in the following morning what I had found of the game so that it could comment later with the friends and proper it does not bind the notebook of sports of the periodical, therefore the same already was left on my bed, therefore any doubts on the pursuing soccer was taken off with me, in mine house only remained me the hearing of the senders who transmitted the games. Nor my grandfather spoke to me of 70, Skin, Garrincha, Tosto, Milton Saints, and he taught to hate Ghiggia to me for silencing the Maracan in 50, quite to the contrary never I spoke of soccer with it, much less it taught to see the difference to me of the players of before and today with saudosismo of the time of the ball of choir and the soccer of passes of first and perfect long launchings, in the time where if he moored dog with sausage, as some commentators for there say. In the truth the interest for the soccer came of course, as despertado in any Brazilian, or the majority of them. A will was being born to see games old, to see plays magical, to understand as the kick of Pepe was so powerful, of the chronicles of Seting Walnut and as its words became the soccer hugest, beyond the four lines, although to be of the time where Maradona dominated manchetes as more good player and Brazil made bitter in the line, and if it debated as we were not more hegemony of the soccer after Skin and we did not have a so good election how much of 86, did not have more Tel, and we did not make more trainers and craques equal old with was Dunga of 90.