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Louise Hay

From the perspective of the relationship between visiting us diseases and mental state rather interesting works of Louise Hay, in which, inter alia, the table provides the relationship of disease and internal psychological blocks. Here is an example only a small part: "Neck – the personification of flexibility, stubbornness, unwillingness to consider the problem from different angles. The lower section of the spin – the fear of having money, lack of financial support Average – guilt, inability to break with the past, desire to be alone. Top – the lack of emotional support, containment of feelings. Spine – rod, a vital prop. Shoulders – the ability to happily endure life's circumstances, to take responsibility.

Feet – carry us through life. Thigh – maintains the balance, they are the main load in forward motion (mean fear of the disease progress in addressing key issues, the lack of goals of the movement, fear of the future, the reluctance to move). Throat – a way of expression, creativity channel. Diseases of the throat meant pent-up anger, inability to express themselves, speak up. Inhibited creativity, unwillingness to change themselves (by the way, the chakra, which has a projection in the throat is responsible for exactly these functions). Respiratory diseases – fear or reluctance to absorb life freely. Eye diseases – unwillingness to see what happens in life, children – in the family.

"Of course, everything in life be skeptical, but I suddenly remembered this very stereotype expression, used most often at the end of some particularly important or complex cases:" The mountain fell from his shoulders. " It is in the I remembered the theme and "dress collar on his neck" and "behind my back grew wings." All of this suggests that the wait for any manifestations of disease, in general, then, is not desirable. Everyone has long been known that the disease is easier to prevent than to treat. A good helper in the maintenance of their own mental and physical health is a corporal-oriented dance. The most attractive about it is that no sverhtantsevalnyh abilities not required. It's simple – live and dance. The fact that you can dance to almost everything: joy, love, resentment, jealousy, anger, sorrow light, tenderness, flirt …. All what you need, all you can your imagination. An experienced coach will exercise and how to open their own femininity, masculinity, sexuality, will help to realize your personal, which has already become a familiar motor experience. In addition, teaches dance and run in fluent in its body, maintains posture. Dance opens the door to the world of the senses. In your world. The better we understand ourselves, the better we understand others. Understanding your own gestures, facial expressions, gait, posture and habitual even posture, we learn to understand and feel the people we love. And there is another important factor, Teles-based, dance will give you a safe space for the processing of emotions (and, especially, negative), which certainly better than "pouring out" of these emotions in the family, loved ones (and sometimes children) who were the first victims of our dissatisfaction with them. Give the world your smile. Dance …

Achievable Dreams

FROM DREAM TO REALITY This article will talk about how to convert the idea into reality. Have you noticed how you had is perfectly ideas? Surely you have said to myself, 'here in the new year I earn money xxxxx', 'go up in ladder '' shift work and will receive pay 2 times more ',' I'm going to rest on the best resort ', etc. But for some reason as time passed and nothing happened, and if it happened, I almost did not because you think yourself, and not in such an extent. Why? Why do not all occur as currently conceived? So let's see in detail how to implement what you have conceived themselves to 100% 1.OPREDELITE your dreams Be sure to record their dreams on paper. This is a very an important point.

The paper helps to specify your goal, make it more practical and realistic. Your dream becomes a point just is not so terrible. People most fear the unknown. Because until you have it in head, it might look too big and abstract. In addition, the dreams that you have written down on paper will remind your daily goals. DREAMS IN THE INTERIM 2.RAZBEYTE Achievable goals first you think your dream such a large, long-term. You have no idea how to proceed to its implementation. Intermediate objectives even specify it.

Be sure to set termination dates for each goal. This will help you decide action plan. Although the goal will not reduce the size of your dreams, they will make it more realistic your expectations with respect to its size.