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You Should Know That The Consumption Of Red Meat Has Its Risks

Just because I am an advocate of beef for its rich in protein content, does not mean that it does not recognize the risks associated with the consumption of red meat. In fact, I take as a duty trying to present any kind of proof of research showing the risks associated with this lifestyle. So I carefully mentioned a new study by the National Cancer Institute that shows an alarming change in mortality rates associated with the regular consumption of red meat. It was demonstrated that regular consumption of red meat by itself alone is enough to increase the risk of death from any cause. CAGR shines more light on the discussion. Information about meat consumption those who consumed a higher proportion of white meat in fact had less risk of death, particularly cancer.

This study covered more than 500,000 people and was part of the NIH-AARP Diet and Health Study. A more detailed analysis by the study revealed that the 20% with the highest consumption of red meat were those of greater risk of death from all causes, while the 20% with the least consumption Red meat they had lower risk of overall mortality. ource. A more surprising result may be that the 20% with the highest consumption of white meats had a risk slightly lower death from all causes that the 20% with the least consumption of white meats. In terms of increased cases of cancer among consumers of red meat, it is postulated that cooking meat at high temperatures may be at least partially responsible for the increase in cancer by transmission of carcinogens to those who eat red meat.Another part of the equation may be the high load of saturated fat that tends to accompany red meat. It is known that high levels of saturated fats are associated with higher rates of breast cancer and colorectal cancer. Then, what is the conclusion? What does this study tell us? A question might better be, what’s missing in this study?. For example, we do not know if those who consumed more meat could have been doing instead of eating several daily servings of fruits and vegetables. We know that daily consumption of fruit and vegetables reduces their risk of death by the majority of the causes.

In addition, we do not know if the people studied were eating red meat with FAT or lean cuts. Of course, we cannot know with certainty what one isolated study means at this time, but we do know that we need to eat lots of fruits and vegetables a day and that we must choose to eat only the most meager portions of red meat. More information on the Online Pharmacy.

Wellness and Sustainability

New treatments with natural cosmetics Dr.Hauschka extend the spa offer “With our hotel-own wellness oasis Lunyu a wide Spa, cosmetic and massage treatments available our guests in Erlangen”, Klaus Fortsch, owner of the Creativhotels Luise, invites consultations from near and far to visit one. Tyrolean Vitarium, Finnish sauna, Turkish steam bath, Grander-water Jacuzzi, with starry sky Swarovski Tuscany – relaxation room and amenities invite daily guests and Wellnessbesucher from the region from 16: 00 to relax. “We are not a classic Spa Hotel, but a nature hotel in the city,” emphasises Klaus Fortsch. Since 1991, the commitment of the Creativhotels Luise in the area is awarded “Umweltbewusster hotel and restaurant” regularly with the Gold Medal of the Bavarian ministries for economy and the environment. With investments in solar energy, rainwater harvesting and thermal insulation, the hotel is very energy efficient.

The Creativhotel Luise listened to with the classification in the energy efficiency class A the top 3-air hotels in Germany and carries the distinction of “Climate-neutral hotel”. 100 percent is the overnight stay in the climate-neutral by compensated the remaining CO2 emissions by means of a certified climate protection project. “All areas of the hotel are certified. Our CO2 neutrality shows that wellness and environmental protection not in contradiction must be. The air hotel guest protects the climate and do without at the same time nothing”, explains Klaus Fortsch. Wellness are a treat for the skin through face and body care with Dr.Hauschka natural cosmetics beauty treatments with natural cosmetics Dr.Hauschka in the cold season. The range of cosmetic treatments ranging from the Dr.Hauschka classic treatment of the revitalisierungs to the relaxation treatment: “We work exclusively with the controlled natural cosmetics from Dr.Hauschka, because the natural cosmetics from herbs and natural ingredients to our holistic wellness concept fits”, explains Klaus Fortsch. With a fragrant foot bath the treatment at the Dr.Hauschka natural beautician begins.