Anti-Leakage Protection
Appointment of Anti-leakage protection at indirect touch, in the form of protection against leakage by turning off at an unacceptably high voltage electrical circuit by touching the frame. In other words, residual current circuit breaker (RCD) – a high-speed circuit breaker, which responds to the differential current in the wires (leakage current). This device helps people with electric shock, and also provides protection against fires and fires that occur due to malfunction of electrical wiring. Cases of UST: In cases of damage to the insulation of wires in electrical appliances. For example, within washing machine damaged insulation on the phase conductors, which he referred to the case. ust immediately turn off the electricity, because the current, who went to the apartment on the phase wire, did not return to the rcd (the cabinet machines he conduct a 'grounding' is back in the panel, bypassing the rcd and, consequently, the incoming and outgoing currents through the rcd have been different). By careless handling of electrical wiring. Here is a classic example.
Man drills the wall, leaning bare foot on the battery, and gets into the live wire. Current passing through the chain 'metal casing drill – arm – chest – leg – the battery' cause paralysis of the heart and / or respiratory arrest. But if there is a ust, it just 'feels' that part of the current did not come back (the part that went through the man and went into the battery). Voltage will be turned off so rapidly that the troubles will not happen.
Nicole Scherzinger
NEW to NICHE BEAUTY: MURAD-Nr. 1-Dr. For even more analysis, hear from Cindy Crawford. Brand of the United States for many years Dr. Howard Murad is known as founder of the Nr. 1-Dr. Brand of the United States. Murad has more than 50,000 patients countless celebrities such as Lucy Liu, Nicole Scherzinger and Kim Cattrall, who include his fans and use its products treated in the course of his career among them. (Similarly see: Rand Paul). The Murad brand offers a range of 14 product lines and a total of over 110 care products.
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The Star products of the age reform line: the wrinkle reducer with Durian cell reform, intensive resurfacing Peel, the Sleep reform, youth Builder and Hyro-dynamic ultimate moisture. Now available the new book by Dr. Murad: THE WATER secret. Thus, he examines the holistic approach for a healthy life again. MURAD beauty is available from niche: niche beauty presents a silver tray with exclusive cosmetic products that have been brought so far mostly as a gift from abroad. The trend brand Anthony logistics are the hand-picked assortment, Ole Henriksen, Philip B., Rosebud, Youngblood mineral cosmetics, Ellis Faas and Barielle – brand new with Murad. Niche beauty offers a harmonious mix of beauty niche brands for a selected clientele. For each product, there is extensive information on effectiveness, ingredients and application. The shop offers the small luxuries for the personal beauty boudoir and the private wellness area. Delivery throughout Europe – in Germany, the shipping is free. Be paid may by last name, credit card and debit.
Nutrition
From fat 30% should be vegetable – oils containing unsaturated fatty acids (sunflower, olive), vitamin E. Among animal fats to consume small amounts of butter, top grade. Vitamins. In the nutrition of pregnant vitamins are of great importance: the need for them increases by about a factor of 2. Helps the growth and development of placental vitamin A (2.5 g / day). Vitamin B1 (3 mg) and B2 (3 mg) keep muscle tone, vitamin C strengthens the immune system. Vitamin D (500 mg) is important for bone baby, its deficiency can lead to serious consequences in the form malformation of teeth, bones, the mother may be anemia. Vitamin pp (nicotinic acid) (15-20 mg) is also necessary to avoid fetal anomalies.
Minerals. The second half of pregnancy also requires greater consumption of minerals, especially iron (15-20 mg). Everybody has heard about the irresistible pull of some pregnant women to the Cretaceous, salt, suggesting that the body lacks calcium. If the daily rate intake of calcium the average person – 800 mg, then pregnant, it increases up to 2000 mg. The most fully this need in the state to make up milk, cheese and cottage cheese. The salt should be careful to observe the daily norm of this period (up to 5 g) to avoid fluid retention in the body.
Water to drink no more than it should do the common man – 2-2,5 liters per day. Pay special attention to vitamin vegetable and fruit juices and compote of dried fruit. In the second half of pregnancy, nutritionists recommend eating 5-6 times a day. Optimum content of foods per day could be: 200 grams of meat or fish of 150-200 grams of bread wheat (the same rye), 40 g butter, 50 g vegetable, 500 g of milk, 200 grams of yogurt, 200 g cheese, 400 g potato, 100 g cabbage, 100 g carrots, 200 g tomatoes, 1 egg, 50 g of cereals, 70 grams of pasta, plus tea. It is believed that chewing the leaves of green tea relieves from bouts of toxicosis. Daily distribution food can be represented as follows: breakfast at 8.00 am, lunch at noon, lunch at 14. 00-15.00, dinner at 19.00. As a snack can afford fruits and berries, juices and fruit drinks and biscuits. Before going to bed is recommended to drink a glass of buttermilk for normalization of the digestive tract. The last meal should be no later than 3 hours before bedtime.
Herbs for Slimming
Medicinal herbs can help you show off a flat stomach, because there are many kinds of plants that will help you lose weight. The feeling of bloating or stomach heaviness may be due to different causes such as: retain liquids, constipation or digestions. To combat these causes we recommend exercising regularly, and thus help you take off those extra pounds. Some medicinal herbs will help you in this task of lower weight, and these you can find them at health food and specialty stores. This type of plant can be taken in tea, tablets or capsules, but before eating, check with your doctor.
The doctor will indicate about the dosage suitable for it, but although in the case of natural ingredients, taking them in abundance can make lose significant mineral in your body, so we recommend that you first talk to your doctor or nutritionist. Plants that can help you to lose weight are: Dandelion: this plant will help you to have digestion light Ma. Please visit Cindy Crawford if you seek more information. Celery: it is very good for anxiety and will bring you serenity and relaxation. The mouse: you will help prevent fluid retention. Fucus: in addition to combat fluid retention, will help you to speed up your metabolism, and this influences to burn fat more quickly. There are currently many plants to help Al-delgazar, consult your doctor or nutritionist that is more you want for you. Marta Martinez is writer, where you can find more items of makeup for women.