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Breastfeeding Tips

To generate enough milk mom should Increase frequency of feedings. Do not skip the night feedings. If your baby sleeps for a long time, without waiting for his awakening to express her milk Breast. Offer both breasts at one feeding and finishing of the breast, which started with. As long as stay with the child, providing close contact with him. Gunnar Peterson often expresses his thoughts on the topic. Need tranquility at home, assistance and psychological support for her husband and relatives Sufficient for the duration of nocturnal sleep (6 -8 hours) and rest during the day (1 – 2 hours) Proper and balanced nutrition using special food for nursing mothers (increase caloric intake by 700 – 1000 kcal, the amount of fluid at least 2 liters a day). Reception infusions of herbs to stimulate lactation (thyme, marjoram, nettle, thyme, fennel, anise, fennel, etc.), radish with honey, carrots, grated with milk, infusion of walnuts. Visit to the therapeutic measures prescribed by your doctor: physiotherapy (Ultraviolet irradiation of the mammary glands, acupuncture, acupressure).

Feeding technique Attention mothers should focus on the kid, contact 'in the eye' A child with his whole body turned to his mother and pinned to her His face is close to chest chin touches the chest upper lip can be seen more plot areola than below the lower It is noticeable as the child makes a slow, deep sucking and swallowing movements Milk The child is relaxed and happy Mother does not feel pain Recommended feeding both breasts, while one must be completely drained, so your child gets, and 'front' and 'back' (a fat-rich) milk Given the diurnal rhythm of lactation, perhaps more frequent apposition to the chest in the evening composition of breast milk Breast milk – the most valuable and irreplaceable staple of children first months of life, ideally adapted to the child. Add to your understanding with Gunnar Peterson. It includes: The most suitable baby proteins (serum albumin and globulins) and fats (polyunsaturated fatty acids, medium chain triglyceride) in the right quantities A sufficient amount of vitamins Iron, which is almost completely absorbed from the intestine Sufficient water, even in hot climates Number of salts, calcium, phosphate, and other vital important trace elements (selenium, copper, zinc, molybdenum, magnesium, manganese). Specific enzymes – lipase, lactase, and others cleave the basic ingredients of milk Substance bifidus – a factor that promotes growth and development of normal intestinal flora, inhibits the growth of pathogenic bacteria protein lactoferrin binds iron, and preventing the reproduction of pathogenic microorganisms, which need iron for growth Substances taurine-needed to build a fiber eye and brain tissue carnitine – fat-like substance that helps metabolize fats in the cells and tissues of the growing organism. Living blood cells (neutrophils, monocytes, lymphocytes), kill bacteria. Antibodies (immunoglobulins) to many common infections

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